This blog is for anyone who is interested in psychology and well being. It will tackle questions about how therapy works and what are the differences between various approaches to therapy. I will be looking at key factors that help families and couples stay happy and connected with each other and will also look at some of the major stresses of life, offering thoughts on the pitfalls to be avoided.

www.freshpagetherapy.com

For Psychological and Relationship Well Being, Start Today on a Fresh Page

Therapeutic Approaches

I use an integrative approach drawing from the following models:

Client Centred Therapy
http://world.std.com/~mbr2/cct.html

Cognitive Behaviour Therapy
http://www.rcpsych.ac.uk/mentalhealthinfoforall/treatments/cbt.aspx

Narrative Therapy
http://www.dulwichcentre.com.au/what-is-narrative-therapy.htmll

Solution Focused Therapy
http://ezinearticles.com/?Solution---Focused-Therapy&id=10285

Object Relations Theories
http://www.objectrelations.org/orkey.htm

Emotionally Focused Therapy
http://www.iceeft.com/whatis.htm

Structural Family Therapy
http://www.suite101.com/content/structural-family-therapy-a61267



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